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Vajedi Training for Women
Awakening The Feminine Life Force Within
4-Week Holistic Empowerment & Pleasure Program

YOGA & NUTRITION for SEXUAL HEALTH
Vajedi Training – Module 1 with Monica:

Each 90 minute session will consist of a workshop/discussion + yoga class Topics to be covered: Nutrition for PMS and hormonal balance, Nutrition for healthy vaginal flora + natural remedies for vaginal imbalances, Yoga for pelvic floor health + improving orgasms. Choosing the best sex toys and lubes to support vaginal health * please note, we will remain fully clothed in all classes, and pelvic demonstrations will be done on a silicone model. Class includes take-home exercises and ongoing email support for the duration of the program. You can choose between module 1 and 2 to participate, but we believe you will want to take both.

Tuesdays, 6:00pm – 7:30pm
TWO COMPLIMENTARY MODULES
Module 1: Nov 8 – 29
Module 2: Dec 6 – 27
Spiritwind Studio, 64 Oxford St/Augusta (above the Urban Herbivore)

Vajedi (vah-jed-i) noun, plural & singular

  1. trained in the biology, healing, care, and anatomy of arousal of the female body
  2. a person (male/female) who is an expert at authentically  connecting and pleasing women.
  3. a woman using a brightly-colored (red/green) vibrator, that makes a low humming sound.

“Don’t under estimate the power of your sexual life force.”
third-eye-ellen-vaman

In this holistic empowerment & pleasure program modules you will learn:

  • How to awaken the sexual life force within
  • How to communicate + honour your needs/desires
  • How to eat to optimize hormonal balance + vaginal health
  • How to exercise your pelvic floor muscles to strengthen orgasms
  • How to do self-healing breast and yoni (vulva + vagina) massage
  • Learn to choose the healthiest sex toys and lubes for your body
  • Learn anatomy of arousal and orgasmic awareness practice
  • Learn about aromatherapy and its healing intentions
  • …and much more!

The two 4 week program modules will inform you, empower you, and give you the tools you need to take charge of your body, health and pleasure. The Vajedi Training will revolutionize your relationship with yourself. You can choose to register for either module as there is no per-requisite between the two modules.

Take this opportunity to receive over 6 hours of coaching from experts in the fields of holistic healing, pleasure, empowerment and wellness to help you achieve a deeper connection with your body, heart, mind, and chi (life force).

A great alternative to private coaching ($400+value/module)
Join us and Awaken your Sexual Life Force through your unique
Vajedi Training – Holistic Empowerment and Pleasure Program

womanonfire

SIGN UP TODAY FOR

YOGA & NUTRITION for SEXUAL HEALTH
Vajedi Training – Module 1 with Monica:
Nov 8th – 29th, 2016
Tuesdays 6:00pm – 7:30 pm
Spiritwind Studio, Kensington Market
$160 ($40/1.5hr) is your Investment:
Includes take-home exercises and email support

Each 90 minute session will consist of a workshop/discussion + yoga class Topics to be covered: Nutrition for PMS and hormonal balance, Nutrition for healthy vaginal flora + natural remedies for vaginal imbalances, Yoga for pelvic floor health + improving orgasms. Choosing the best sex toys and lubes to support vaginal health * please note, we will remain fully clothed in all classes, and pelvic demonstrations will be done on a silicone model. Class includes take-home exercises and ongoing email support for the duration of the program. You can choose between module 1 and 2 to participate, but we believe you will want to take both.

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Your Vajedi Master:

Monica Kovacs is a Certified Somatic Sex Educator, Yoga Teacher, Holistic Nutritionist…and Vajedi Master extraordinaire. She is passionate about helping women cultivate sexual health from the inside out through food, movement and body-based education. She is there to support you in your journey towards sexual wholeness, bringing her multifaceted approach to whatever challenge you face.

monicakovacs.ca

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